Frank G. Merlino
Monday, May 23, 2011
Sunday, May 22
Rest.
No exercises.
Monday, May 23
Thirty minutes of jogging or running in place, sit-ups, push-ups and squat thrusts.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment